Plains Beebalm / Spotted Beebalm / Pony Beebalm

From "Wildflowers of the Wildcat Hills" by Connie McKinney

"Plains Indians used an infusion of flowers as a wash for insect bites and stings. A tea was used to treat mouth and throat infections, and poultices were used for wounds. Flowers were also gathered, placed in water, and sprinkled on hair as a perfume. Beebalm contains thymol, an antiseptic that is the primary ingredient in modern mouthwash. Ground leaves, reminiscent of oregano, can be mixed with sausage for seasoning."