Purslane

Highest content of omega 3 fatty acids in any green leaf vegetable. Grows wild and is considered a weed in america :( Vitamibs a,b and c, and minerals Potassium, magnesium, calcium and iron are in good quantity. The stems, leaves, seeds and flowers are edible raw or cooked. It is a succulent and mucilagenous, which means it wont wilt like lettuce and can be used as a soup thickener. :)