In India, the rhizomes, seeds, leaves and flowers are eaten to some extent. The rhizomes are roasted or dried and sliced. They are used in curry, soups or fried as chips. They are also pickled or can be frozen and used as an ingredient in pre-cooked foods, and a kind of thickening powder may be prepared from the fleshy rhizomes.
The fruits are sold in Indian markets for the edible seeds embedded in it. The seeds are removed of their outer covering and embryo, which is intensely bitter. They are sweet and tasty and may be eaten raw, roasted, boiled, candied or ground into flour.
Young leaves, leaf stalks and flowers of lotus are eaten as vegetables in India. Its seeds are roasted to make puffs called 'makhanas'.
Weird. That definitely looks like one of the seed pods from our water lotus here in the states. They are apparently very good to eat (taste nutty) but can give one terrible gas
Actually these are not seeds. Seeds at below under water. Seeds has black shell and white core. Seeds are very much edible. Flex of Lotus seeds are commonly used in Holly offering food in India as "Prasadam" in North Indian Temples.
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